Seeing Jangamma's picture......does something to me.........
Ramu C, may be you can try to hold this picture of Amma in your mind for a few moments?! I am not joking. When you try to meditate,to control your thoughts, the mind keeps running away as usual. But they say - don't try to suppress or control these thoughts, but WATCH the thoughts, be aware of it.
I think the easiest way is to just LET GO & put the onus on your God or Guru to show you the way and make you think, speak and do the right thing and ONLY the right thing!
Hare Ram
Gayathri